Science-backed mental health courses
Specialized mental health courses designed to help you build a healthier relationship with technology. Science-backed, no fluff.
The problem is real
Screen time is climbing. Attention spans are shrinking. Most advice out there is either surface-level productivity tips or alarmist fear-mongering. Neither actually helps.
Resapienti takes a different approach: structured courses rooted in actual research. Starting with phone addiction and digital wellness, we're building a library of focused programs that give people practical tools to change their behavior for good.
What to expect
Science-backed
Every course is built on published research. We cite our sources and explain the evidence behind each method.
Focused programs
No 40-hour mega-courses. Each program targets a specific behavior change with clear, measurable outcomes.
Actually helpful
We don't shame you for using your phone. We help you understand your patterns and build better ones.
Want early access?
Resapienti is in development. Reach out if you'd like to be among the first to try it or if you're a researcher interested in collaborating.
Get in touch